Vegetables Fresh vegetables especially green ones WheatGrass Powder contain a range of energizing B vitamins iron and magnesium. The best of these are: broccoli, spinach, and asparagus.
Take some warm water and add lemon juice (one spoon) and pinch of salt in it. Now gargle with this solution. This is one of the effective ways to stop bleeding of the gums. You can even gargle with the mixture of water and hydrogen peroxide. Baking powder and water can be mixed to form a paste. Brushing your teeth with this paste will help in fighting bacteria as well as bleeding of the gums.
Green superfoods also help your body cleanse. These are usually found in juice or powder form. Some examples are kelp, chlorella, chlorophyl, barley grass and wheatgrass juice.
Cancer rates in 1900 were just 3% of the population and now it is 25% of the population. The World Health Organization released a report entitled; "Global cancer rates could increase by 50% to 15 million by 2020.
Wheatgrass may be somewhat hard on here the stomach initially, especially if you are not used to it. Try to consume no more than about 4 ounces per day to start, working your way upwards gradually. You might experience a slightly upset stomach so try to stay within your limits until your body gets used to it. Wheatgrass also has strong cleaning effects on your body so you might feel a bit nauseous the first few times, but that is normal. It should not be taken on an empty stomach though; so try to spread them out in-between your meals during the day.
With all this information about Wheatgrass is it at all surprising you will find it as an ingredient in many juicing recipes and in the juice bars? You can usually purchase wheatgrass juice in health food stores and some stores sell freshly cut Wheatgrass that you can take home and juice yourself. Many people choose to purchase Wheatgrass in a powder or tablet form. You can drink the juice alone or mix it with other fruit or vegetable juices. Not all people like the taste of Wheatgrass juice all by itself I myself have found it to taste like chewing a fresh piece of grass from the lawn. It is a strong and probably acquired taste which leads many people to mix this juice with other vegetables. Vegetables such as Parsley, Celery, Alfalfa Sprouts or even Ginger and sometimes Garlic.
Many green drinks come in the form of a powder that includes a variety of green veggies such as broccoli, kale, spirulina, blue-green algae and other greens. These are harvested when they are young and at their nutritional peak. The process of turning them into a powder preserves all the nutrients, vitamins and minerals that they contain. You then mix a scoop with a glass of water or juice and enjoy. Many of these drinks provide as much nutrition as eight to ten servings of fresh, raw veggies.